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How a Postpartum Doula Can Help You
Here’s a list of top areas a postpartum nurse or doula can offer after your birth (includes a tool to help you find a DONA Certified Doula in your area).
Baby Proofing 101
Childproofing the home can seem overwhelming (we get it!) but we have compiled a list to get you started.
5 Tips for Returning-to-Work Moms and Babies
Return-to-work can be tough for both you and baby. Separation anxiety, dealing with bottle refusal, pumping and not losing your supply can all be challenging. But you’re not alone and I’m here to help.
Preparing for the Neonatal Intensive Care Unit (NICU)
A NICU stay is usually unexpected, learn what can be done from a neonatal nurse to help decrease stress for you and your family.
Tummy Time: How to Make it Fun!
Learn daily activities you can do with baby to help them LOVE tummy time from the Unique Footprints Pediatric Occupational Therapist.
Plagiocephaly (Flat Head) Prevention Guide
Flat heads occur all over the world! And the Unique Footprints Pediatric Occupational Therapists have all the education and tricks to help keep your baby’s head round- without a helmet!
Human Milk vs. Formula Milk
Do you ever wonder what’s in breastmilk vs. formula milk? Look no further, we list all components of both in 1 handout!
Mindfulness Practices: When Things Are Not Going As Planned
As a new parent, it really comes in handy to have a couple go-to practices to help ground you in the present moment.