$7.99 flat rate or installments SIGN UP A Complete Roadmap to Pregnancy & Motherhood

What's Included?

Unique Footprints is an interactive, pregnancy program that gives you everything you need and nothing you don’t.

Pregnancy Food Guide

From a Registered Nurse and Registered Dietitian with pregnancy specific nutritional information that is useful and hard to find.

Prenatal Yoga

Video based classes from a Prenatal Yoga Therapist to help keep both you and baby's health a top priority. No prior experience is needed.

Tranquility Tools

Evidence-based practices to help you manage stress and make self-care a priority. Includes a parenting manifesto that brought Oprah to tears.

Prenatal Psychology

Audio-based trainings from a Licensed Professional Counselor that focus on coping skills to help you develop life-long habits for stress management.

Birth Preparation

A childbirth education course from a Lamaze Nurse, includes a Birth Planning tool to help you prepare for your ideal birth and the “unexpected."

Labor Endurance Exercises

Labor endurance exercises from a Lamaze Nurse and Prenatal Yoga Therapist to help prepare your body, mind and baby for the big day.

Postpartum Tips

Learn practical tips to prepare for baby’s arrival. Plus, you’ll create a DIY baby organizing system to keep those important baby documents in one place.

Healthy Infant Sleep Habits

From a Registered Nurse and award-winning Holistic Sleep Coach. You’ll learn infant sleep habits, milestones and transitions.

Baby Care

From a Registered Nurse, includes what all new moms wish someone had told them about what is normal for baby and when to seek help.

Fetal Brain Development

From a Licensed Professional Counselor, you'll learn the neuroscience of how stress affects fetal brain development and what you can do about it.

Breastfeeding

From a Lactation Nurse with ways to get breastfeeding off to a great start, boost milk production and help both you and baby thrive.

Infant Safety

From a Registered Nurse with infant safety recommendations for safe sleep, car seat, water safety, etc. Includes Infant Safety Plan tool.

Guides

Done for you guides with trusted products that we’ve personally used. You’ll love this stress-free way to prepare for baby.

UF Community

You'll meet like-minded mothers through the UF Community, a private discussion forum moderated by a Registered Nurse.

Bonus Content

Since everything is individualized, instantly access our library of free resources filled with meaningful topics centered around motherhood.

You get access to a team of experts and it's an evidence-based program rather than random YouTube videos or reading a medical book. Join Now

Preview the Program

Pricing Improve both you and your baby's health.
Decrease your pregnancy discomforts and feel better.
Meet like minded mothers just like you. $7.99 JOIN NOW You can sign up anytime throughout your pregnancy. The program has the power to help you on a whole new level to prepare for your baby’s arrival. This is fact and based on results from our participants who stay engaged through their pregnancy and postpartum period. flat rate or installments

Bring tranquility into your everyday with a flexible program that bends around your life. Join Now

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It All Starts With Your
Unique Footprints When you invest in your health with Unique Footprints, you’ll learn skills that will take you far beyond the birth of your baby. We’d be honored to have you join us. Get Started