Postpartum Healing
The postpartum period after delivery lasts for many months. You need to care for your new baby and at the same time, your body has undergone many changes that need to be addressed. This guide will walk you through your libido, sleep, stress cycles and hormone health postpartum.
Course Includes:
The action of hormones
A faster postpartum recovery guide
Postpartum Plan
Ways to combat postnatal depletion
The role of inflammation and healing
Neuroscience
Bonding with baby practices
Support from the foundation up