CLASS DESCRIPTION

Put yourself in the way of beauty.  Start your day with an intention and a vigorous vinyasa flow that’ll energize your body, mind and spirit.  No matter if you’re in the fertility, pregnancy or post baby phase, if you’re looking for a peaceful but challenging practice, you’ll love Unique Footprints Sunrise Yoga.  It’s sure to get you out of your head and into your body.

WHAT TO BRING

Towel, bottle of water and a yoga mat.  Once you register, you’ll have access to your member portal and your electronic medical consent form which is required prior to class participation, both you and your physicians signature is required.  You and your physician will also be able to include any special restrictions on the consent form.  Our goal is to always keep you safe!

LOCATION

METHODIST DALLAS MEDICAL CENTER

Class Schedule: We have some exciting changes coming your way!  No classes are scheduled at this time.  Stay tuned for UF updates.