Experience the deeply relaxing and healing power of sound through the use of crystal and Tibetan bowls. Each class provides a safe space to create a deep conscious connection, sensory awareness and an opportunity to explore inward. A vibrational sound practice has been proven to promote deeper sleep, reduce stress, and provides relief from discomforts such as headaches, fatigue, insomnia, joint or muscle aches and emotional imbalances. Slow down, sip tea and leave feeling completely renewed!
WHAT TO BRING
Towel, bottle of water and a yoga mat. Once you register, you’ll have access to your member portal and your electronic medical consent form which is required prior to class participation, both you and your physicians signature is required. You and your physician will also be able to include any special restrictions on the consent form. Our goal is to always keep you safe!
Class Schedule: We have some exciting changes coming your way! No classes are scheduled at this time. Stay tuned for UF updates.