Find Strength in Motherhood with Unique Footprints Get Started Relieve your pregnancy discomforts, prepare for birth, improve the health of both you and your baby and have a smooth, positive transition into motherhood.

Unique Footprints is the ultimate online pregnancy program that teaches you everything you need to know for your entire pregnancy to prepare for your baby Just as your newborn’s footprint is unique to them, your pregnancy journey is equally unique. Our holistic approached, evidence-based program supports you by teaching skills that will last far beyond the birth of your baby.
The Program

Preview the Program

Prepare For Baby At Your Own Pace

Unique Footprints is an interactive, pregnancy program that gives you everything you need and nothing you don’t.

You can complete the program in 6 weeks or over the whole 9 months of your pregnancy. You’ll have access throughout pregnancy and for three months postpartum, so you can go through the materials each week as they are released in your membership portal, or you can slow things down and go at your own pace. There is no falling behind in Unique Footprints, you can revisit your favorite sections over and over again at any time.

A true one-stop-shop to help you prepare for your baby, manage stress, improve health – at your own pace, all from the comfort of your home. Program includes all of these topics, plus SO MUCH MORE!

Pregnancy Meal Plan

Prenatal Yoga

Tranquility Tools

Prenatal Psychology

Birth Preparation

Postpartum Tips

Baby Care


Infant Safety

Fetal Brain Development

Healthy Infant Sleep Habits

Feeding Preferences

Mothers advocating for mothers. "Unique Footprints has taken the stress out of creating a baby registry for me and I ABSOLUTELY LOVE the safe product recommendations. Thank YOU, Unique Footprints for taking care of all the details!"
-Jennifer Flanders, Texas
We’ve included done for you guides with trusted products that we’ve personally used to help make it easier on you. You'll love this stress-free way to prepare for your baby. Your Pregnancy Guides

Supplement Guide

Baby Registry Guide

Book Guide

Postpartum Healing Guide

We share small and large successes, progress logs, birth stories, and mom survival tips! You'll have access to like-minded mothers through the UF Community, a private discussion forum with a moderator, that's unconnected to other social media platforms to keep you focused and private within the group. UF Community

Wellness Planning Sign up and get complete access! UF Safety Plan Self-Care Checklist Preview Our Fun Sheets

Pricing Improve both you and your baby's health.
Decrease your pregnancy discomforts and feel better.
Meet like minded mothers just like you.
$9.99 JOIN NOW You can sign up anytime throughout your pregnancy. The program has the power to help you on a whole new level to prepare for your baby’s arrival. This is fact and based on results from our participants who stay engaged through their pregnancy and postpartum period. flat rate or installments

Meet Your Team

UF Team Caroline
Caroline Susie
Registered Dietitian
Jenny Morrow
Registered Nurse
UF Team Katie
Katharine Ottone
M.Ed., LPC
Licensed Professional Counselor
UF Team Lauren
Lauren Margolies
E-RYT 200
Yoga & Sound Healing Practitioner
Chelsey Charbeneau
Prenatal Yoga Therapist
UF Team Mary
Mary Cantwell
Certified Sleep Consultant

Bring tranquility into your everyday with a flexible program that bends around your life. Join Now

It All Starts With Your
Unique Footprints
When you invest in your health with Unique Footprints, you’ll learn skills that will take you far beyond the birth of your baby. We’d be honored to have you join us. NEW PARENTS EXPECTANT

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