A creative entrepreneur, registered nurse, lactation consultant, prenatal yoga instructor, childbirth educator, wellness coach, lover of food and dedicated to helping you be the healthiest version of yourself.
Mindfulness Practices: When Things Are Not Going As Planned
Prenatal Yoga Health Benefits for You and Your Baby
Preconception Body Mass Index (BMI) Health Outcomes
Preconception Lab Testing to Optimize Health of Pregnancy
Stress and Fertility
Decrease Your Pregnancy Discomforts Through Food