I’m thrilled to announce the winner of the Unique Footprints FREE Year of Yoga + Grand Opening Invite!
How we spend our days is how we spend our lives.—Annie Dillard
I love this quote because it’s a reminder that every day counts. I wanted to offer a fun giveaway that would promote a consistent practice and what better way than a FREE Year of Yoga!
I’m delighted to announce Unique Footprints Free Year of Yoga Giveaway Winner is
Jackie, I’ll email you with all the details and I’m looking forward to spending the next year practicing by your side!
For everyone else, there will be another chance to WIN BIG!
Join us on November 8th from 7-8 PM for our FREE GRAND OPENING of Unique Footprints Pre + Postnatal Wellness classes at Methodist Dallas Medical Center! Come meet other expecting moms, grab an awesome swag bag and some yummy snacks, meet the instructors and experience a Unique Footprints Prenatal Yoga class! Plus, we’ll be giving away a FREE YEAR of YOGA, baby organizer systems and so much more!
*Limited spots available, to attend RSVP here.
Once you RSVP, we’ll send you detailed directions and your medical release form.
Note: This event is open to anyone who is interested in fertility, pregnancy and post baby yoga classes! We’ll be guiding you all through a prenatal yoga class but we’ll offer modifications depending on what stage of motherhood you’re in.
What to expect from a Unique Footprints Prenatal Yoga class: We use a therapeutic approach that can help relieve pregnancy discomforts, decrease stress and help prepare you for birth. Along with performing postures modified for the needs of your trimester, you’ll cultivate a breathing practice to encourage relaxation and bonding with baby, you’ll develop stamina and strength and improve balance and circulation. No yoga experience is necessary, but if you practice yoga regularly, you’ll love our relaxation techniques that will take you far beyond pregnancy.
Classes are held in small group settings with opportunities to connect with other moms going through a similar journey. It’s hard to describe the relationships I’ve seen develop in a yoga and childbirth class, you’ll have to witness it to believe it! #bestiesforlife
To explore Unique Footprints and what we have to offer, check out some of our class types.
Classes include but are not limited to:
Yoga for Fertility
Mindful Fertility Prep
Breathing for Birth
Mindfulness through Pregnancy
Prenatal Partner: Birth Prep
Get Your Body Back
Baby & Me Yoga
Mindfulness through Motherhood
Sound Healing Meditation
We are delighted to offer this Prenatal Yoga Party: FREE Grand Opening and we’re truly looking forward to meeting you!
See you on the mat!